Core Energetics
Core Energetics is an evolutionary, holistic body-centered psychotherapy method, developed by Dr. John Pierrakos M.D., based on the work of Wilhelm Reich, a pioneer in body psychotherapy.
This approach recognizes the unity of mind and body and the inherent human capacity for expanded awareness and the free flow of energy across:
- Body
- Emotion
- Mind
- Will
- Spirituality
By cultivating grounded presence and breathing awareness Core Energetics aims to open and balance the levels of our being,supporting the flow and connection between them.
The method is experiential,working with both cognitive processes and body energy. Sessions may include:
- • Physical expression
- • Breathing techniques
- • Movement practices
- Bioenergetics exercices
- • Emotional and mental processing
- • Touch for releasing tension in specific muscle areas
A key aspect of Core Energetics is the connection to the spiritual dimension through Pathworkwhere the individual can align with their essence,the deepest reality of the self beyond limitations and past beliefs.
As a Core Energetics practitioner, my intention is to guide you on a journey of self-discovery and personal growth, creating a safe and supportive space where you can:
- • Release blocked energy and emotions
- • Express yourself authentically
- Connect with the source of your truth the Core the Core
More information about the method: